PACKAGES

As your Birth Doula, I can be there to support your family through your entire pregnancy, delivery and postpartum experience.

  • Total Doula Package

    Includes: 4-6 virtual prenatal education meet-ups

    Personalized prenatal/postpartum pilates workout plan

    On-call for you from 37-42 weeks of pregnancy

    Virtual birth support for entire labor and delivery

    Lactation support

    Postpartum check-ins as desired

  • Birth Package

    Includes: On-call for you from 37-42 weeks of pregnancy

    Virtual birth support for entire labor and delivery

  • Prenatal Education Package

    Includes: 4-6 virtual prenatal education meet-ups

    Available to answer any questions throughout your entire pregnancy via text/calls

  • Workout Package

    Includes: Personalized prenatal pilates plan for each trimester of pregnancy

    Birth Prep Guidance

    Postpartum guidance with repairing the abdomen

    Pelvic floor work

    Join community of other moms!

  • Lactation Counseling

    Includes: 1 meet-up prior to delivery to discuss basics of breastfeeding

    Answer any questions/concerns & 3+ postpartum check-ins to help support your breastfeeding journey

  • Customize your package!

    Let’s connect and create the perfect package for you and your partner/family!!

    Discounted pricing available for bundled packages!

 
 

I offer prenatal education for couples and personalized prenatal pilates workout plans for the mom-to-be that we will design together. I am on-call for you from 37-42 weeks and, depending on your personal preference, can be there virtually through the entire labor and delivery or be on-call to help navigate any questions or concerns that arise. I am there to support your breastfeeding journey, and can offer as much general support to you, as a couple, as needed during the postpartum period! When we connect, we can work together to create a personalized package (based on your desires) that will fit you perfectly! I would absolutely love to work with you and help to educate you and your partner so that you feel empowered, confident and connected as you bring your new baby into the world!!